You would like to stay current, today more than ever. But take a break every once in a while out of watching or reading the information. Figuring out about the situation everyone is currently in can be stressful and upsetting. It's important to keep conversing with individuals. Don't isolate yourself but talk to your nearest and dearest about your feelings and concerns. Support each other and try to be there for each other in this challenging time. Don't let this virus be the one thing on your mind, try to distract yourself and start reading that novel that has been there for so long but you haven't begun yet or begin yoga and attempt to relax just a bit.
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